How to rise above mediocrity (it’s easier than you think)
This is the last installment of our “Best Year Ever” series, where we discussed the small changes we can make to turn 2012 into our best year so far. Here’s what happened in the previous lessons: Lesson 1: How your inner soundtrack is holding you back – and what to do about it We learned [...]
Stop depending on willpower. Shape your path instead.
I’ll try harder. I’ll do more. Magiging masipag na ako. Kaunting tiyaga lang yan. Basta, kailangan ko lang ng disiplina. Just do it! Ever said these things to yourself? And, more importantly, ever failed to follow through on your goals even AFTER you’ve said these things? Maybe you honestly thought if you were a bit [...]
Change your life dramatically by asking yourself this one question
Hindi uso ang psychological therapy sa Pilipinas. It’s just not part of our culture. We tend to talk out our problems with friends, family – and even strangers. Even if you’re waiting in line in a government office (DFA, NSO, etc.) and you’re likely to get into a personal conversation. Who needs talk therapy in [...]
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